Swedish Massage (1 hour / $60 or 90 Min / $90)
Swedish massage, also known as traditional massage, reduces tension, soothes sore muscles, increases circulation while helping to flush toxins producing a deep state of relaxation.

Hot Stone Massage (90 minutes / $110)
Hot stone massage is a an extremely relaxing and effective massage. Smooth basalt stones are heated to the appropriate
temperature then applied along specific points of the body to deliver the most relaxation. Other heated stones are oiled and used as tools
to achieve deeper levels of muscle release. Pressure is adjusted to
the individual needs of each client.

Deep Tissue (1 hour / $75)
Using more specific techniques aimed at the deeper tissue structures of the muscle and fascia or connective tissue. Pressure is generally more intense in order to release chronic muscle tension and adhesions.

Acutherapy (1 hour / $60)
A painless touch therapy designed to relieve tension and adhesions utilizing the body’s reflex system and energy flows.

Sports massage (30 min / $40)
A highly specific flow of massage aimed at performance, this massage uses specific techniques to prepare the body for intense physical training, or helps to speed recovery time after competition.

Pre/Postnatal massage (45 min / $45)
A gentle and restorative technique to help promote relaxation and reduce the stress of pregnancy on the body.

Spinal Touch (30 min / $40)
A gentle, soft tissue technique used to detect and correct postural distortion bringing the body back into balance and harmony.

Shiatsu (1 hour / $60)
A system of finger pressure technique also known as acupressure, Shiatsu can help to alleviate pain associated with a wide range of conditions, relax the body, and promote strength and wellness.

Body Therapy (variable length and cost)
A Sacred Elements technique incorporating massage, range of motion, and therapeutic stretching based on the individual needs of each client for a truly unique experience.

Reiki (1 hour / $60)
An energy flow technique that reduces stress, promotes healing, and brings the body into energetic balance.

**Please contact us for more specific information on any of the above treatments.**